APPLICATION: COLD
STORE IN THE FREEZER SO THAT THE PACK IS READY TO USE IN CASE OF INJURY.
APPROXIMATELY 1 HOUR IS REQUIRED TO FREEZE GEL
APPLICATION: HOT
Microwave: Place Gel Pack into microwave for approx 30 seconds (if the gel pack is at room temperature) or 1 minute (if gel pack is frozen) on high power. After this time, check that the correct temperature has been reached. If not, further exposure should be in 10 second bursts.
Times are based on a 600W Microwave.
Hot Water: Bring water to boil. Remove from heat and immerse the gel pack for approx. 4 - 10 minutes. After 4 minutes, check every 1 minute to see if the correct temperature has been reached.
IDEAL TO USE FOR :
- TEMPORARY RELIEF OF MUSCLE ACHES AND PAINS
- BACK PAIN
-SINUSITIS
- CRAMPS